Saltie Public Food Database

American 2% Milk Reduced Fat Pasteurized Process Cheese Food With Added Calcium Singles

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Brand Food Club
UPC Code 036800042117
Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (21g)
slice
Calories 45
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 359mg 16%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of American 2% Milk Reduced Fat Pasteurized Process Cheese Food With Added Calcium Singles are 17% in carbs, 57% in fat, and 26% in protein.

carbs: 17%
fat: 57%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of American 2% Milk Reduced Fat Pasteurized Process Cheese Food With Added Calcium Singles is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of American 2% Milk Reduced Fat Pasteurized Process Cheese Food With Added Calcium Singles is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk And Skim Milk, Water, Whey, Modified Food Starch*, Milk Protein Concentrate, Sodium Citrate, Salt, Calcium Phosphate*, Cheese Culture, Sorbic Acid (Preservative), Lactic Acid, Enzymes, Vitamin A Palmitate*, Apo Carotenal And Beta Carotene (Color).

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