Saltie Public Food Database

Basmati With Lemon Zest & Herbs

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Brand Della
UPC Code 086582200083
Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g
Serving Sizes 0.25 cup (45g)
cup
Calories 160
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Basmati With Lemon Zest & Herbs are 90% in carbs, 3% in fat, and 7% in protein.

carbs: 90%
fat: 3%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Basmati With Lemon Zest & Herbs is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Basmati With Lemon Zest & Herbs is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Basmati Rice, Lemon Granules, Chives, Lemon Oil, Thyme, Basil, Citric Acid, Oregano, Turmeric (For Color), Rosemary Extract (To Naturally Preserve Freshness)

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