Long Grain & Black Beans With Cilantro Lime Flavor, Cilantro Lime
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UPC Code
054800421169
Data Source
USDA
Package Weight
8.5 oz/240 g
Serving Sizes
1 cup (140g)
Calories
220
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
251mg
11%
Total Carbohydrate
40g
15%
Dietary Fiber
2.9g
11%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Long Grain & Black Beans With Cilantro Lime Flavor, Cilantro Lime are
73% in carbs, 18% in fat, and 9% in protein.
carbs:
73%
fat:
18%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Long Grain & Black Beans With Cilantro Lime Flavor, Cilantro Lime is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Long Grain & Black Beans With Cilantro Lime Flavor, Cilantro Lime is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Long Grain Parboiled Rice; Black Beans; Cilantro; Canola Oil; Seasoning Blend (Sugar, Salt, Citric Acid, Maltodextrin, Malic Acid, Guar Gum, Onion*, Spice, Natural Flavors, Lime Juice Solids, Garlic*, Yeast Extract, Xanthan Gum) Enrichment (Ferric Orthophosphate, Niacinamide, Thiamine Mononitrate, Folic Acid).
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