Wholesum Bars, Dark Chocolate Nuts & Sea Salt
🥜
UPC Code
077890371343
Data Source
USDA
Package Weight
16.8 oz/480 g
Serving Sizes
1 bar (40g)
Calories
200
Total Fat
15g
19%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
17g
6%
Dietary Fiber
6g
21%
Sugars
5g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Wholesum Bars, Dark Chocolate Nuts & Sea Salt are
30% in carbs, 61% in fat, and 9% in protein.
carbs:
30%
fat:
61%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Wholesum Bars, Dark Chocolate Nuts & Sea Salt is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wholesum Bars, Dark Chocolate Nuts & Sea Salt is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Chicory Root Fiber, Dark Chocolate Coating (Organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder [Processed With Alkali], Sunflower Lecithin), Peanuts, Tapioca Syrup, Walnuts, Honey, Crisp Rice (Rice Flour, Sugar, Salt, Calcium Carbonate), Sea Salt, Vanilla Extract, Soy Lecithin, Natural Flavor.
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