Roasted Whole Hazelnuts 70% Cocoa Dark Chocolate

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Brand Dr. Bronner's

UPC Code 018787505786

Data Source USDA

Nutrition Facts

Package Weight 3.0 oz/85 g

Serving Sizes 3 bar (28g)

bar

Calories 170

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 bar of Roasted Whole Hazelnuts 70% Cocoa Dark Chocolate are 27% in carbs, 66% in fat, and 7% in protein.

carbs: 27%

fat: 66%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Whole Hazelnuts 70% Cocoa Dark Chocolate is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Whole Hazelnuts 70% Cocoa Dark Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fair Trade Organic Cocoa Beans, Fair Trade Organic Coconut Sugar, Organic Hazelnuts, Fair Trade Organic Cocoa Butter, Fair Trade Organic Bourbon Vanilla Bean.