Crunchy Hazelnut Butter Dark Chocolate

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Brand Dr. Bronner's

UPC Code 018787505687

Data Source USDA

Nutrition Facts

Package Weight 2.93 oz/83 g

Serving Size 28g

Calories 170

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Crunchy Hazelnut Butter Dark Chocolate are 29% in carbs, 66% in fat, and 5% in protein.

carbs: 29%

fat: 66%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Hazelnut Butter Dark Chocolate is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Hazelnut Butter Dark Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fair Trade Organic Cocoa Beans, Fair Trade Organic Coconut Sugar, Organic Hazelnuts, Fair Trade Organic Cocoa Butter, Fair Trade Organic Bourbon Vanilla Bean, Organic Almonds