Saltie Public Food Database

Chicken Breast, Garlic & Herb

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Brand Johnsonville
UPC Code 077782002737
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 piece (85g)
piece
Calories 90
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 50mg 17%
Sodium 440mg 19%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Chicken Breast, Garlic & Herb are 4% in carbs, 15% in fat, and 80% in protein.

carbs: 4%
fat: 15%
protein: 80%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast, Garlic & Herb is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast, Garlic & Herb is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Water, Seasoning (Dehydrated Garlic, Sugar, Dehydrated Onion, Spices, Paprika, Natural Flavor [Maltodextrin], Dehydrated Red Bell Pepper, Dehydrated Shallots, Chicken Broth, Parsley, Olive Oil), Contains 2% Or Less Of Sea Salt, Vinegar Powder*, Seasoning (Yeast Extract, Natural Flavor), Natural Flavors.

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