Saltie Public Food Database

Hot Cocoa Mix

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Brand Ambiance
UPC Code 041512132117
Data Source USDA

Nutrition Facts

Package Weight 5.92 oz/168 g
Serving Sizes 1 capsule (14g)
capsule
Calories 60
Total Fat 2.5g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 capsule of Hot Cocoa Mix are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%
fat: 34%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Oil Product (Corn Syrup Solids, Coconut Oil, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide, Colored With Turmeric And Annatto Extracts), Sugar, Cocoa (Processed With Alkali), Coconut Oil Product (Corn Syrup Solids, Skim Milk, Coconut Oil, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide, Colored With Turmeric And Annatto Extracts, Artificial Flavor), Salt, Natural Flavor, Carrageenan, Sucralose.

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