Saltie Public Food Database

Masala Munch Snacks

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Brand Kurkure
UPC Code 028400222624
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 160
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Masala Munch Snacks are 40% in carbs, 56% in fat, and 5% in protein.

carbs: 40%
fat: 56%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Masala Munch Snacks is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Masala Munch Snacks is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Meal, Vegetable Oil (Corn, Canola And/or Sunflower Oil), Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Masala Munch Seasoning (Spices, Salt, Onion Powder, Maltodextrin [Made From Corn], Mango Powder, Garlic Powder, Sugar, Tomato Powder, Natural Flavors [Contains Milk], Paprika Extracts, Mustard Seed Oil), And Chickpea Meal.

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