Masala Munch Flavored Snacks
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UPC Code
028400228978
Data Source
USDA
Calories
170
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Masala Munch Flavored Snacks are
37% in carbs, 58% in fat, and 5% in protein.
carbs:
37%
fat:
58%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Masala Munch Flavored Snacks is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Masala Munch Flavored Snacks is estimated to be -4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Flour, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Masala Munch Seasoning (Spices, Salt, Onion Powder, Maltodextrin [Made From Corn], Mango Powder, Garlic Powder, Sugar, Tomato Powder, Natural Flavors [Contains Milk], Paprika Extracts, Mustard Seed Oil), And Chickpea Flour.
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