Mini Black & White Cookies

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Brand The Baker's Bakery

UPC Code 738004000367

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 2 cookies (36.7g)

Calories 150

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 60mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Mini Black & White Cookies are 60% in carbs, 35% in fat, and 5% in protein.

carbs: 60%

fat: 35%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Black & White Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Black & White Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Potassium Sorbate, Niacin, Iron, Thiamine Mononitrate, Riboflavin), Sugar, Water, Eggs, Canola Oil, Invert Sugar, Baking Powder, Nonfat Dry Milk, Wheat Starch, Food Starch Modified, Salt, Dough Conditioners (Vegetable, Sorbita, Mono Sterate, Vegetable Polysorbate 60, Vegetable Mono And Diglycerides, Sodium Propionate), Natural And Artificial Flavors: Chocolate Coating: Sugar, Chocolate Liquor, Cocoa, Soybean Oil, Soy Lecithin, Vanillin, Salt; White Coating: Sugar, Water, Corn Syrup, Potassium Sorbate, Citric Acid, Titanium Dioxide, Agar-agar, Mono And Diglycerides, Locust Bean Gum, Natural And Artificial Flavor.