Assorted Cake Donuts, Plain, Chocolate, Powdered Sugar, Cinnamon
🥜
UPC Code
085239035924
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
2 donuts (52g)
Calories
260
Total Fat
15g
19%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
250mg
11%
Total Carbohydrate
30g
11%
Dietary Fiber
0g
0%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 donuts of Assorted Cake Donuts, Plain, Chocolate, Powdered Sugar, Cinnamon are
46% in carbs, 51% in fat, and 3% in protein.
carbs:
46%
fat:
51%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Assorted Cake Donuts, Plain, Chocolate, Powdered Sugar, Cinnamon is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted Cake Donuts, Plain, Chocolate, Powdered Sugar, Cinnamon is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Donut: Enriched Malted Wheat Flour (Malt Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less: Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta-lactone), Dextrose, Salt, Mono - And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Dried Whole Eggs, Nonfat Dry Milk, Sodium Propionate (Preservative), Milk Protein Concentrate, Vital Wheat Gluten, Wheat Starch, Potassium Sorbate (Preservative), Natural Flavor, Toasted Wheat Germ, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Tapioca-corn Dextrin, Guar Gum, Annatto Extract And Turmeric Extract (Color), Karaya Gum, Enzymes, Xanthan Gum, Cinnamon. Powdered Sugar Coating: Dextrose, Corn Starch, Palm Oil, Titanium Dioxide (Color), Calcium Propionate (Preservative), Natural Flavor. Cinnamon Coating: Dextrose, Corn Starch, Palm Oil, Cinnamon, Salt, Titanium Dioxide (Color), Cocoa Processed With Alkalai, Calcium Propionate (Preservative). Chocolatey Coating: Sugar, Palm Kernel Oil And Palm Oil, Cocoa Processed With Alkalai, Soy Lecithin, Artificial Flavor.
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