This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Shortening (Palm Oil, Soybean Oil, Canola Oil, Soy Lecithin), Sugar, Decorettes (Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Soy Lecithin, Dextrin, Confectioner's Glaze, Red 3, Yellow 5 Lake, Yellow 5, Blue 1, Yellow 6, Red 40, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Natural And Artificial Flavors, Carnauba Wax), White Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Milk Solids, Whole Milk Powder, Whey, Palm Oil, Soy Lecithin [Emulsifier], Vanilla), Wheat Flour, Apricot Filling (High Fructose Corn Syrup, Water, Modified Corn Starch, Apple Powder, Gellan Gum, Salt, Citric Acid, Malic Acid, Sodium Benzoate [Preservative], Sodium Citrate, Natural And Artificial Flavors, Red 40, Blue 1), Chocolate Coating (Alkalized Cocoa Powder, Vegetable Oil [Palm, Cottonseed, Soy , And/or Corn], Corn Syrup Solids, Chocolate Liquor, Soy Lecithin, Salt, Artificial Flavor, Tbhq [Preservative]), Eggs, Water, Powdered Sugar (Dextrose, Cornstarch, Palm Oil, Titanium Dioxide [Color], Wheat Starch, Hydrogenated Cottonseed Oil, Calcium Propionate And Potassium Sorbate [Preservatives], Artificial Flavor), Dark Confectionery Coating (Sugar, Palm Kernel Oil, Cocoa [Alkali], Whey, Soy Lecithin, Vanilla), Strawberry Jelly (Sugar, Corn Syrup, Water, Strawberry Puree, Evaporated Apples [Prepared With Sulfur Dioxide], Citric Acid, Modified Food Starch, Pectin, Gellan Gum, Sodium Citrate, Sodium Benzoate [Preservative], Artificial Flavor, Yellow 6), Brown Sugar (Sugar, Molasses), Pecans, Egg Whites, Green Cherries (Cherries, Corn Syrup, High Fructose Corn Syrup, Water, Malic Acid, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate And Sodium Benzoate [Preservatives], Yellow 5, Blue 1, Sulfur Dioxide [Preservative]), Red Cherries (Cherries, Corn Syrup , High Fructose Corn Syrup, Water, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate And Sodium Benzoate [Preservatives], Red 40, Sulfur Dioxide [Preservative], Natural And Artificial Flavor, Corn Sugar, Coconut (Sodium Metabisulfite), Kernel Paste (Apricot Kernels, Sugar, Water, Potassium Sorbate (Preservative), Macaroon Paste (Apricot Kernels, Sugar, Almonds, Potassium Sorbate [Preservative]), Salt, Sodium Bicarbonate, Modified Tapioca Starch, Soy Lecithin (Emulsifier) , Red 3, Red 40, Blue 1, Yellow 6, Yellow 5.