Italian Style Chicken With Roasted Redskin Potatoes And Asparagus With A Herb Seasoning

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Brand Great Value

UPC Code 078742072456

Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g

Serving Sizes 0.333 package (283g)

package

Calories 359

Total Fat 13g 17%

Saturated Fat 3g 15%

Cholesterol 45mg 15%

Sodium 659mg 29%

Total Carbohydrate 37.1g 13%

Dietary Fiber 5.1g 18%

Sugars 2g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 package of Italian Style Chicken With Roasted Redskin Potatoes And Asparagus With A Herb Seasoning are 41% in carbs, 32% in fat, and 27% in protein.

carbs: 41%

fat: 32%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Chicken With Roasted Redskin Potatoes And Asparagus With A Herb Seasoning is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Chicken With Roasted Redskin Potatoes And Asparagus With A Herb Seasoning is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Redskin Potatoes, Fully Cooked Lightly Breaded Savory Chicken Fillets With Rib Meat (Skinless Boneless Chicken Breast Fillets With Rib Meat, Water, Modified Food Starch, Seasoning (Modified Corn Starch, Wheat Flour], Sugar, Salt, Seasoning [Chicken Broth, Chicken Flavor, Vegetable Blend {Carrot, Onion, Celery}, Sea Salt, Potato Flour, Onion Powder, Organic Cane Sugar, Natural Flavor], Sodium Phosphates, Romano Cheese Made From Cow's Milk [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes]. Lightly Breaded With Corn Flour, Wheat Flour, Salt, Dried Garlic, Paprika, Dried Onion, Corn Starch, Spices, Maltodextrin, Caramel Color, Paprika Extract [Color]), Asparagus, Parmesan Cheese (Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Potassium Sorbate To Protect Flavor), Canola Oil, Italian Herb Seasoning (Dehydrated Vegetables [Garlic, Red Bell Pepper, Onion], Spices, Dried Lemon Peel, Yeast Extract, Citric Acid).