Nuccio's Linzer Tarts
🍽
UPC Code
708826003082
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
1 cookie (56g)
Calories
190
Total Fat
12g
15%
Saturated Fat
4.5g
23%
Cholesterol
2mg
1%
Sodium
56mg
2%
Total Carbohydrate
24g
9%
Dietary Fiber
0.2g
1%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Nuccio's Linzer Tarts are
44% in carbs, 50% in fat, and 6% in protein.
carbs:
44%
fat:
50%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Nuccio's Linzer Tarts is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nuccio's Linzer Tarts is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Vegetable Shortening (Soybean And Palm Oil), Whole Eggs, Powdered Milk, Vanilla, Artificial Orange Flavor, Caramel Color, Raspberry Filling (Raspberry, Corn Syrup, Water, Pectin, Citric Acid, Mono & Diglycerides, Calcium Carrageenan, Microcrystalline Cellulose, Cellulose Gum, Sodium Citrate, 1/100 Of 1% Sodium Benzoate Used As A Preservative.
Other Foods