Saltie Public Food Database

Nuccio's Linzer Tarts

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Brand Nuccio's
UPC Code 708826003082
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1 cookie (56g)
cookie
Calories 190
Total Fat 12g 15%
Saturated Fat 4.5g 23%
Cholesterol 2mg 1%
Sodium 56mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 0.2g 1%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Nuccio's Linzer Tarts are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%
fat: 50%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nuccio's Linzer Tarts is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nuccio's Linzer Tarts is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Shortening (Soybean And Palm Oil), Whole Eggs, Powdered Milk, Vanilla, Artificial Orange Flavor, Caramel Color, Raspberry Filling (Raspberry, Corn Syrup, Water, Pectin, Citric Acid, Mono & Diglycerides, Calcium Carrageenan, Microcrystalline Cellulose, Cellulose Gum, Sodium Citrate, 1/100 Of 1% Sodium Benzoate Used As A Preservative.

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