Saltie Public Food Database

Mild Toscano Italian Sausage

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Brand Carando
UPC Code 070247181923
Data Source USDA

Nutrition Facts

Serving Sizes 2 cooked links (60g)
cooked links
Calories 190
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 500mg 22%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cooked links of Mild Toscano Italian Sausage are 6% in carbs, 71% in fat, and 23% in protein.

carbs: 6%
fat: 71%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Toscano Italian Sausage is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Toscano Italian Sausage is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Pork Broth With Natural Flavorings. Less Than 2% Of The Following: Salt, Dextrose, Flavorings, Paprika, Water, Corn Syrup Solids, Vinegar, Potassium Lactate, Bha, Propyl Gallate, Citric Acid

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