Saltie Public Food Database

Coffee Cookie Crumble Milk Chocolate, Milk Chocolate

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UPC Code 853112008033
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Size 30g
g
Calories 170
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 22mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Coffee Cookie Crumble Milk Chocolate, Milk Chocolate are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%
fat: 50%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Cookie Crumble Milk Chocolate, Milk Chocolate is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Cookie Crumble Milk Chocolate, Milk Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

88% Milk Chocolate (Sugar, Cocoa Butter, Dry Whole Milk, Cocoa Mass, Soy Lecithin [Emulsifier], Natural Vanilla Flavoring), 6% Coffee Biscuit (Sugar, Wheat Flour, Wheat Starch, Coffee Powder, Margarine [Coconut, Sunflower Oil], Flavor, Nonfat Dry Milk, Caramel), 6% Coffee Sponge Cake (Sugar, Wheat Flour, Margarine [Palm, Sunflower], Glucose Syrup, Coffee Powder, Baking Soda [Leavening], Eggs).

Also by Johnny Doodle

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