Coffee Cookie Crumble Milk Chocolate, Milk Chocolate
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UPC Code
853112008033
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Size
30g
Calories
170
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
10mg
3%
Sodium
22mg
1%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Coffee Cookie Crumble Milk Chocolate, Milk Chocolate are
45% in carbs, 50% in fat, and 5% in protein.
carbs:
45%
fat:
50%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Coffee Cookie Crumble Milk Chocolate, Milk Chocolate is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coffee Cookie Crumble Milk Chocolate, Milk Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
88% Milk Chocolate (Sugar, Cocoa Butter, Dry Whole Milk, Cocoa Mass, Soy Lecithin [Emulsifier], Natural Vanilla Flavoring), 6% Coffee Biscuit (Sugar, Wheat Flour, Wheat Starch, Coffee Powder, Margarine [Coconut, Sunflower Oil], Flavor, Nonfat Dry Milk, Caramel), 6% Coffee Sponge Cake (Sugar, Wheat Flour, Margarine [Palm, Sunflower], Glucose Syrup, Coffee Powder, Baking Soda [Leavening], Eggs).
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