Milk Chocolate, Fudge & Brownie

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Brand Johnny Doodle

UPC Code 853112008019

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Size 30g

Calories 160

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 10mg 3%

Sodium 25mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Milk Chocolate, Fudge & Brownie are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate, Fudge & Brownie is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate, Fudge & Brownie is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

78% Milk Chocolate (Sugar, Cocoa Butter, Dry Whole Milk, Cocoa Mass, Soy Lecithin [Emulsifier], Natural Vanilla Flavoring), 15% Fudge (Sugar, Glucose Syrup, Vegetable Fats [Palm, Palm Kernel Oil], Nonfat Dry Milk, Glycerol [Humectant], Butter (Milk), Salt, Mono- And Diglycerides Of Fatty Acids [Emulsifier], Natural Vanilla Flavoring), 7% Brownie (Sugar, Cocoa Powder, Glycerol [Humectant], Sunflower Oil, Wheat Starch, Dry Cream (Milk), Coconut Oil, Glucose Syrup, Salt).