Organic Split Pea Lower Sodium Soup

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Brand Dr. Mcdougall's

UPC Code 767335077908

Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/1.1 lbs/500 g

Serving Sizes 1 cup (245g)

cup

Calories 120

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 289mg 13%

Total Carbohydrate 22g 8%

Dietary Fiber 7.1g 25%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Split Pea Lower Sodium Soup are 76% in carbs, 0% in fat, and 24% in protein.

carbs: 76%

fat: 0%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Split Pea Lower Sodium Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Split Pea Lower Sodium Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Split Peas, Organic Vegetables (Onion, Celery, Carrot, Peas, Garlic), Organic Corn Starch, Organic Vegetable Base (Organic Vegetables, Salt, Organic Spices), Organic Yeast Extract, Organic Cane Sugar, Natural Flavor, Organic Basil, Sea Salt, Organic Thyme.