Soft Cookies, Raspberry Filled, Raspberry Filled
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UPC Code
076081217064
Data Source
USDA
Package Weight
8.25 oz/233 g
Serving Sizes
1 cookie (26g)
Calories
110
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
95mg
4%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Soft Cookies, Raspberry Filled, Raspberry Filled are
64% in carbs, 32% in fat, and 4% in protein.
carbs:
64%
fat:
32%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Soft Cookies, Raspberry Filled, Raspberry Filled is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soft Cookies, Raspberry Filled, Raspberry Filled is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And/or Soybean And/or Palm Oil, High Fructose Corn Syrup, Raspberry Filling (Water, High Fructose Corn Syrup, Sugar, Raspberries, Dextrose, Corn Syrup, Modified Food Starch, Sodium Alginate, Sodium Hexametaphosphate, Calcium Phosphate, Citric Acid, Gellan Gum, Sodium Citrate, Salt, Preservatives [Potassium Sorbate, Sodium Propionate, Sodium Benzoate], Artificial Flavor, Red 40, Blue 1), Corn Syrup, Contains 2% Or Less Of: Whey, Eggs, Salt, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Phosphate), Sorbitan Monostearate, Polysorbate 60, Mono-and Diglycerides, Baking Soda, Sorbitol, Soy Lecithin, Natural And Artificial Flavors, Caramel Color, Yellow 5, Yellow 6, Red 40.
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