Antipasti Salad With Provolone
🥗
UPC Code
075383773155
Data Source
USDA
Package Weight
14.1 oz/400 g
Serving Sizes
0.33 cup (65g)
Calories
174
Total Fat
17g
22%
Saturated Fat
4.4g
22%
Cholesterol
12mg
4%
Sodium
649mg
28%
Total Carbohydrate
1g
0%
Dietary Fiber
0.5g
2%
Sugars
0.7g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 cup of Antipasti Salad With Provolone are
2% in carbs, 86% in fat, and 11% in protein.
carbs:
2%
fat:
86%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Antipasti Salad With Provolone is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Antipasti Salad With Provolone is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Provolone Cheese Cubes*, Pitted Green Olives, Mushrooms, Pitted Kalamata Olives, Red Pepper, Sunflower Oil, Extra Virgin Olive Oil, Herbs, Vinegar, Salt, Acidity Regulators (Citric, Lactic And Acetic Acids), Ascorbic Acid.
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