Organic Polenta, Chipotle Cheddar
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UPC Code
052603095037
Data Source
USDA
Package Weight
17 oz/482 g
Serving Sizes
1 " slice (100g)
Calories
90
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
300mg
13%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 " slice of Organic Polenta, Chipotle Cheddar are
46% in carbs, 42% in fat, and 12% in protein.
carbs:
46%
fat:
42%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Polenta, Chipotle Cheddar is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Polenta, Chipotle Cheddar is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Yellow Cornmeal*, Cheddar Cheese [Pasteurized Milk*, Cheese Culture, Salt, Enzymes]*, Butter (Cream*, Lactic Acid)*, Sea Salt, Sodium Phosphates, Chipotle Pepper*.
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