Organic Almond
🥜
UPC Code
052603065061
Data Source
USDA
Package Weight
8 fl oz/240 mL
Serving Sizes
8 oz (240ml)
Calories
101
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
149mg
6%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
17g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Organic Almond are
71% in carbs, 25% in fat, and 4% in protein.
carbs:
71%
fat:
25%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Almond is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Almond is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almond Base* (Filtered Water, Almonds*), Dried Cane Syrup*, Cocoa Powder*, Chocolate*, Natural Flavor, Sea Salt, Potassium Citrate, Carrageenan, Riboflavin (B2), Vitamin A Palmitate, Vitamin D2.
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