Pork Siopao Steamed Bun With Pork Filling, Siopao

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Brand Oriental Kitchen

UPC Code 031721113762

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs

Serving Sizes 1 siopao / bun (113g)

siopao / bun

Calories 299

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 99mg 4%

Total Carbohydrate 48g 17%

Dietary Fiber 1g 4%

Sugars 13g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 siopao / bun of Pork Siopao Steamed Bun With Pork Filling, Siopao are 65% in carbs, 18% in fat, and 16% in protein.

carbs: 65%

fat: 18%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Siopao Steamed Bun With Pork Filling, Siopao is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Siopao Steamed Bun With Pork Filling, Siopao is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough Mix (Wheat Flour, Water, Sugar, Lard, Yeast, Baking Powder, Non-fat Dry Milk, Salt), Pork Filling: Pork, Sugar, Onion, Soy Sauce (Water, Soybean Extract, Flour, Iodized Salt, Caramel & Less Than 0.1% Potassium Sorbate), Wheat Flour, Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives, Monosodium Glutamate As A Flavor Enhancer, Modified Corn Starch, Wheat Flour, Caramel Color), Monosodium Glutamate, Dehydrated Garlic, Ground Black Pepper.