Saltie Public Food Database

Real Premium Crushed Creme-filled Chocolate Cookies Dunked In Classic Vanilla Ice Cream, Cookies & Cream

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Brand Culinaria
UPC Code 041318450958
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.42 L
Serving Sizes 2/3 cup (93g)
cup
Calories 230
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 115mg 5%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 23g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Real Premium Crushed Creme-filled Chocolate Cookies Dunked In Classic Vanilla Ice Cream, Cookies & Cream are 48% in carbs, 47% in fat, and 5% in protein.

carbs: 48%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Real Premium Crushed Creme-filled Chocolate Cookies Dunked In Classic Vanilla Ice Cream, Cookies & Cream is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Premium Crushed Creme-filled Chocolate Cookies Dunked In Classic Vanilla Ice Cream, Cookies & Cream is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Liquid Sugar, Creme Filled Cookies [Sugar, Unbleached Unenriched Wheat Flour, Palm And Palm Kernel Oil, Cocoa (Processed With Alkali), Corn Flour, Salt, Baking Soda, Dextrose, Soy Lecithin, Natural Flavors], Skim Milk, Buttermilk, Corn Syrup, Mono- And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Dextrose, Natural Flavor.

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