Tomato Basil With Pasta Soup Mix

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Brand Augason Farms

UPC Code 078716269103

Data Source USDA

Nutrition Facts

Package Weight 11.56 oz/328 g

Serving Sizes 0.333 cup (41g)

cup

Calories 150

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 599mg 26%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Tomato Basil With Pasta Soup Mix are 75% in carbs, 12% in fat, and 13% in protein.

carbs: 75%

fat: 12%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Basil With Pasta Soup Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Basil With Pasta Soup Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni (Semolina [Wheat], Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Powder, Enriched Macaroni Orzo, (Semolina [Wheat], Niacin, Iron, [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Modified Food Starch, Cheddar Cheese Blend (Cheddar Cheese, Pasteurized Milk), Lactic Acid, Sea Salt, White Granulated Sugar, Spices, Basil, Onion Powder, White Pepper, Oregano.