Old Fashioned Egg Nog

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Brand Darigold

UPC Code 026400417941

Data Source USDA

Nutrition Facts

Package Weight 59 FL OZ/1.74 L

Serving Size 120ml

Calories 200

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 70mg 23%

Sodium 85mg 4%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 ml of Old Fashioned Egg Nog are 48% in carbs, 45% in fat, and 6% in protein.

carbs: 48%

fat: 45%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Egg Nog is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Egg Nog is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.