Gefilte Fish In Liquid Broth
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UPC Code
072700101011
Data Source
USDA
Package Weight
14.5 oz/411 g
Serving Sizes
1 piece (59g)
Calories
70
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Gefilte Fish In Liquid Broth are
31% in carbs, 23% in fat, and 46% in protein.
carbs:
31%
fat:
23%
protein:
46%
Carbs to Weight Ratio
The carbs to weight ratio of Gefilte Fish In Liquid Broth is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gefilte Fish In Liquid Broth is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Carp, Mullet, Whitefish, Egg Whites, Pike, Matzo Meal (Passover Wheat Flour And Water), Salt, Onion, Pepper, Natural Flavorings.
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