Saltie Public Food Database

Brown N Serve Enriched Dinner Rolls

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UPC Code 074175001209
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 29g
g
Calories 80
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Brown N Serve Enriched Dinner Rolls are 78% in carbs, 12% in fat, and 10% in protein.

carbs: 78%
fat: 12%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Brown N Serve Enriched Dinner Rolls is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown N Serve Enriched Dinner Rolls is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar. Contains 2% Or Less Of The Following Soybean Oil, Salt, Wheat Gluten, Honey, Dough Conditioners (Datem, Cal Cum Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate, Monocalcium Phosphate, Preservatives (Calcium Propionate Sorbic Acid), Wheat Starch, Guargum Monoglycerides, Natural Flavor, Processing Aids (Soy Lecithin, Sunflower Lecithin.

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