This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Apples (Apples, Ascorbic Acid, Salt, Citric Acid), Water, Sugar, Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cake Mix (Sugar, Wheat Flour, Soybean Oil, Modified Food Starch, Whey, Wheat Gluten, Sodium Acid Pyrophosphate, Propylene Glycol Monoesters Of Fats And Fatty Acids, Salt, Mono And Diglycerides, Sodium Bicarbonate, Soy Lecithin, Natural Flavor, Citric Acid), Vegetable Oil (Palm Oil, Soybean Oil), Butter (Cream, Salt), Rolled Oats, Brown Sugar (Sugar, Molasses), Modified Tapioca Starch, Salt, Natural Flavors, Dextrose, Cinnamon, Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate (Preservative), Stabilizer Blend (Corn Starch, Dextrose, Sugar, Guar Gum, Cellulose Gum, Agar), Sodium Benzoate (Preservative), Annatto Extract Color), Turmeric Extract (Color), Maltodextrin, Baking Powder (Baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monodicalcium Phosphate), Soy Lecithin, Citric Acid, Baking Soda, Monocalcium Phosphate.