Saltie Public Food Database

Baked Beans, Vegetarian

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Brand Best Choice
UPC Code 070038627180
Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g
Serving Sizes 0.5 cup (130g)
cup
Calories 140
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 27g 10%
Dietary Fiber 7g 25%
Sugars 11g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Baked Beans, Vegetarian are 82% in carbs, 0% in fat, and 18% in protein.

carbs: 82%
fat: 0%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Beans, Vegetarian is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Beans, Vegetarian is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared White Beans, Water, Sugar, Brown Sugar, Tomato Paste, Contains 2% Or Less Of: Salt, Cornstarch Modified, Mustard (Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Garlic Powder), Onion Powder, Garlic Powder, Extractives Of Paprika.

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