Saltie Public Food Database

Berry Flavor Performance Protein Drink Mix

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Brand Vega
UPC Code 838766008646
Data Source USDA

Nutrition Facts

Package Weight 17.9 oz/504 g
Serving Sizes 1 pack (42g)
pack
Calories 150
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Sugars 1g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Berry Flavor Performance Protein Drink Mix are 12% in carbs, 16% in fat, and 72% in protein.

carbs: 12%
fat: 16%
protein: 72%

Carbs to Weight Ratio

The carbs to weight ratio of Berry Flavor Performance Protein Drink Mix is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry Flavor Performance Protein Drink Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pea Protein, Organic Pumpkin Seed Protein, Organic Sunflower Seed Protein, Alfalfa Protein, Tart Cherry, Probiotics (Bacillus Coagulans (Provides 1 Billion Cfu/serving]), Bromelain, Turmeric Extract, Black Pepper Extract. Contains Less Than 2% Of: Strawberry Powder, Apple Powder, Beetroot Powder (For Color), Sea Salt, Natural Vanilla Flavor, Natural Berry Flavor, Citric Acid, Stevia Extract, Xanthan Gum.

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