Organic Zesty Queso Flavored Whole Grain Snacks, Zesty Queso

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Brand Sun Chips

UPC Code 028400248952

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 140

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Organic Zesty Queso Flavored Whole Grain Snacks, Zesty Queso are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%

fat: 39%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Zesty Queso Flavored Whole Grain Snacks, Zesty Queso is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Zesty Queso Flavored Whole Grain Snacks, Zesty Queso is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Yellow Corn, Organic Expeller-pressed Sunflower Oil, Organic Whole Wheat, Organic Brown Rice Flour, Organic Whole Oat Flour, Organic Cane Sugar, Organic Sweet Cream Buttermilk, Sea Salt, Organic Cheddar Cheese (Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Tomato Powder, Organic Spices, Organic Maltodextrin (Made From Organic Corn), Organic Onion Powder, Organic Sunflower Oil, Organic Dextrose, Natural Flavors, Organic Garlic Powder, Organic Romano Cheese (Organic Cow's Milk, Cheese Cultures, Salt, Enzymes), Organic Whey, Citric Acid, And Organic Skim Milk.