Buttery Flavored Baked Crackers, Buttery Rounds
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UPC Code
078742129082
Data Source
USDA
Package Weight
13.7 oz/388 g
Serving Sizes
5 crackers (16g)
Calories
80
Total Fat
4g
5%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 crackers of Buttery Flavored Baked Crackers, Buttery Rounds are
50% in carbs, 45% in fat, and 5% in protein.
carbs:
50%
fat:
45%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Buttery Flavored Baked Crackers, Buttery Rounds is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Buttery Flavored Baked Crackers, Buttery Rounds is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil Sugar, Contains 2% Or Less Of: Leavening (Sodium Bicarbonate Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Salt, Natural Flavor. Soy Lecithin.
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