Organic Mango Staycation Trail Mix With Dark Chocolate
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UPC Code
185889000102
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
0.25 cup (30g)
Calories
120
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
10g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Organic Mango Staycation Trail Mix With Dark Chocolate are
52% in carbs, 39% in fat, and 9% in protein.
carbs:
52%
fat:
39%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Mango Staycation Trail Mix With Dark Chocolate is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Mango Staycation Trail Mix With Dark Chocolate is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Banana, Organic Raisins (Treated With Organic Sunflower And/or Organic Canola Oil), Organic Mango, Organic Dry Roasted Salted Peanuts (Peanuts, Salt), Organic Cashews, Organic Dark Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin [Non-GMO], Organic Vanilla Extract), Organic Dry Roasted Salted Almonds (Almonds, Salt).
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