Saltie Public Food Database

Baked Blueberry Pie

🥧
UPC Code 796220085025
Data Source USDA

Nutrition Facts

Package Weight 39 oz/1.1 kg
Serving Sizes 0.125 pie (138g)
pie
Calories 360
Total Fat 17.9g 23%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 49g 18%
Dietary Fiber 3g 11%
Sugars 23g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pie of Baked Blueberry Pie are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Blueberry Pie is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Blueberry Pie is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blueberries, Enriched Flour (Wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Palm, Soybean), Sugar, Modified Food Starch, Corn Syrup, Salt, Dextrose, Natural Flavor, Baking Glaze (Maltodextrin, Sodium Alginate, Mono- And Diglycerides), Color (Beet Extract, Caramel Color, Annatto Extract And Turmeric), Calcium Propionate And Sodium Benzoate (Preservatives), Nonfat Dry Milk Fortified With Vitamins A And D, Xanthan Gum, Citric Acid.

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