Chile Con Queso
🧀
UPC Code
852681944759
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
2 t (28g)
Calories
70
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 t of Chile Con Queso are
44% in carbs, 43% in fat, and 13% in protein.
carbs:
44%
fat:
43%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Chile Con Queso is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chile Con Queso is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic Tomatoes (Organic Tomatoes, Organic Tomato Puree, Sea Salt, Naturally Derived Citric Acid), New Mexico Green Chile, Cashews, Gluten-removed Beer (Water, Barley, Hops, Yeast), Lemon Juice, Sea Salt, Organic Garlic, Non-dairy Lactic Acid (Vegan), Organic Spices.
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