Saltie Public Food Database

Iced Tea, Lemon

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UPC Code 811802015457
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (240ml)
cup
Calories 79
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 19g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Iced Tea, Lemon are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Tea, Lemon is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Tea, Lemon is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, High Fructose Corn Syrup And/or Sugar, Instant Tea, Powdered Lemon Juice, Maltodextrin, Citric Acid, Natural Lemon Flavor, Less Than 1/10 Of 1% Sodium Benzoate And Potassium Sorbate.

Also by Calteryahn Dairy

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