Fully Cooked Grilled Chicken Breasts With Rib Meat

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Brand Springer Mountain Farms

UPC Code 013941032924

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 1 fillet (135g)

fillet

Calories 150

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 90mg 30%

Sodium 640mg 28%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 29g 58%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Fully Cooked Grilled Chicken Breasts With Rib Meat are 11% in carbs, 12% in fat, and 77% in protein.

carbs: 11%

fat: 12%

protein: 77%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Grilled Chicken Breasts With Rib Meat is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Grilled Chicken Breasts With Rib Meat is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast Fillets With Rib Meat, Seasoning (Water, Salt, Rice Starch, Maltodextrin, Dextrose, Natural Flavor), Rice Starch, Glazed With Water And Natural Flavor.