Fully Cooked Chicken Wings

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Brand Springer Mountain Farms

UPC Code 013941032535

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 3.3 oz (93g)

Calories 180

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 95mg 32%

Sodium 540mg 23%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.3 oz of Fully Cooked Chicken Wings are 2% in carbs, 53% in fat, and 45% in protein.

carbs: 2%

fat: 53%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Chicken Wings is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Chicken Wings is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.