Creme Coconut Curd

🥥

Brand Dickinson's

UPC Code 051500031131

Data Source USDA

Nutrition Facts

Serving Size 20g

Calories 70

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 10mg 0%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Creme Coconut Curd are 70% in carbs, 24% in fat, and 5% in protein.

carbs: 70%

fat: 24%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Creme Coconut Curd is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creme Coconut Curd is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Eggs, Water, Butter (Cream [From Milk], Salt), Coconut, Coconut Cream, Corn Starch Modified, Titanium Dioxide (Color), Natural Flavor, Xanthan Gum.