Bear Naked Cereal Cinnamon And Sunflower Butter Soft Baked 11oz

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Brand Kellogg Company Us

UPC Code 00884623101630

Data Source USDA

Nutrition Facts

Serving Sizes 1/3 cup (30g)

cup

Calories 137

Total Fat 6.1g 8%

Saturated Fat 0.7g 4%

Cholesterol 0mg 0%

Sodium 62mg 3%

Total Carbohydrate 18.2g 7%

Dietary Fiber 2.1g 8%

Sugars 4.4g

Protein 3.2g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Bear Naked Cereal Cinnamon And Sunflower Butter Soft Baked 11oz are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%

fat: 39%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Bear Naked Cereal Cinnamon And Sunflower Butter Soft Baked 11oz is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bear Naked Cereal Cinnamon And Sunflower Butter Soft Baked 11oz is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Invert Cane Syrup, Rice Crisps (Rice Flour, Cane Sugar, Salt), Sunflower Butter, Expeller Pressed Sunflower Oil, Cashews, Pecans, Almonds, Dried Sweet Potato, Blackstrap Molasses, Brown Rice Syrup, Sunflower Seeds, Dried Cane Syrup, Sea Salt, Cinnamon, Rosemary Extract For Freshness.