Chutney, Cranberry, Cranberry

🍽

Brand Tait Farm Foods

UPC Code 768920504090

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 tbsp (14g)

tbsp

Calories 30

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 7g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Chutney, Cranberry, Cranberry are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chutney, Cranberry, Cranberry is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chutney, Cranberry, Cranberry is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Cranberries, Organic Cane Sugar, Candied Ginger, Raisins, Apple Cider Vinegar, Dried Chilies, Garlic, Cinnamon Nutmeg, Cloves Ginger And Spices.