This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sub Bun [Unbleached Flour (Wheat, Malted Barley), Water, Sugar, Palm Oil, Wheat Gluten, Yeast, Salt, Contains Less Than 2% Of Each Of The Following: Corn Flour, Acetic Acid, Lactic Acid, Soybean Oil, L-cysteine, Guar Gum, Ascorbic Acid, Enzymes, Mono-glycerides And Calcium Propionate (Preservative)], Smoked Ham Water Added [A Portion Of Ground Ham Shank And Ham Added (Cured With Water, Salt, Contains 2% Or Less Of Modified Food Starch, Corn Syrup, Dextrose, Potassium Lactate, Sodium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite)], Cotto Salami [Mechanically Separated Chicken, Pork, Beef, Beef Hearts, Corn Syrup, Water, Flavoring, Modified Food Starch, Contains 2% Or Less Of Salt, Potassium Lactate, Sodium Lactate, Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite], Turkey Breast With White Turkey And Broth [Turkey Breast With White Turkey, Water, Contains 2% Or Less Potassium Lactate, Modified Food Starch, Dextrose, Salt, Sodium Phosphate, Sodium Diacetate, Flavoring], Pasteurized Process American Cheese[American Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphate (Emulsifier), Sorbic Acid (Preservative), Artificial Color], Pasteurized Process Swiss And American Cheese [Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sodium Hexametaphosphate, Sorbic Acid (Preservative), Lactic Acid, Enzymes].