Saltie Public Food Database

Cheese Tortellini

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Brand Tops
UPC Code 070784061139
Data Source USDA

Nutrition Facts

Package Weight 19 oz/538 g
Serving Sizes 1 cup (100g)
cup
Calories 170
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 330mg 14%
Total Carbohydrate 34g 12%
Dietary Fiber 3g 11%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheese Tortellini are 80% in carbs, 5% in fat, and 14% in protein.

carbs: 80%
fat: 5%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Tortellini is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Tortellini is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough Mixture: Enriched Semolina Flour (Semolina Flour [Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Pasteurized Eggs, Turmeric. Filling Mixture: Ricotta Cheese (Pasteurized Whey, Cream, Vinegar, Salt), Cracker Meal (Enriched Wheat Flour [Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Water, Fiber (Cellulose And Psyllium Powder), Romano Cheese (Pasteurized Cow's And/or Sheep's Milk, Cheese Culture, Sea Salt, Enzymes And Natamycin [To Protect Flavor]), Salt, Milk, Garlic, Canola Oil (High Oleic Low Linoleic Canola Oil), Onion, Natural Flavor, Spices.

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