Saltie Public Food Database

Banquet Brown N Serve Pancake Sausage Hashbrowns, 5.02 Oz

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UPC Code 00031000007584
Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (142g)
meal
Calories 339
Total Fat 17g 22%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 819mg 36%
Total Carbohydrate 39g 14%
Dietary Fiber 3g 11%
Sugars 6g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Banquet Brown N Serve Pancake Sausage Hashbrowns, 5.02 Oz are 45% in carbs, 44% in fat, and 10% in protein.

carbs: 45%
fat: 44%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Banquet Brown N Serve Pancake Sausage Hashbrowns, 5.02 Oz is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banquet Brown N Serve Pancake Sausage Hashbrowns, 5.02 Oz is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pancake: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Whey, Sugar, Dextrose, Soy Flour, Soybean Oil, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Salt, Soy Lecithin (An Emulsifier). Sausage Link: Pork, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Less Than 2% Of: Salt, Sugar, Flavorings, Dextrose, Citric Acid, Bha, Bht. Potatoes: Potatoes, Vegetable Oil (May Contain One Or More Of The Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean And/or Cottonseed Oil), Salt, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention), Dextrose. Contains: Egg, Milk, Soy, Wheat

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