Saltie Public Food Database

Banquet Creamy Vegetables And Chicken Bowl, 14 Oz

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UPC Code 00050100412029
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (241g)
cup
Calories 159
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 29mg 10%
Sodium 889mg 39%
Total Carbohydrate 16g 6%
Dietary Fiber 1.9g 7%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Banquet Creamy Vegetables And Chicken Bowl, 14 Oz are 39% in carbs, 39% in fat, and 22% in protein.

carbs: 39%
fat: 39%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Banquet Creamy Vegetables And Chicken Bowl, 14 Oz is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banquet Creamy Vegetables And Chicken Bowl, 14 Oz is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked Chicken (Chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Soybean Oil, Carrots, Celery, Corn, Modified Corn Starch, Potatoes (Potatoes, Sodium Acid Pyrophosphate [To Preserve Color]), Less Than 2% Of: Salt, Chicken Flavor (Contains Chicken Broth, Maltodextrin, Turkey Broth, Rendered Chicken Fat, Salt, Yeast Extract, Cooked Chicken, Turkey Fat, Turkey Meat, Cottonseed Oil, Mushroom Powder, Flavor, Disodium Inosinate & Disodium Guanylate), Sodium Stearoyl Lactylate, Rendered Chicken Fat, Canola Oil, Datem, Mono- And Diglycerides, Flavorings, Beta Carotene (Color). Contains: Soy

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