Act Ii Fat Free Popcorn, 32.593 Oz

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Brand Conagra Brands

UPC Code 00076150232202

Data Source USDA

Nutrition Facts

Serving Sizes 3 tbsp unpopped (makes about 6.5 cups popped) (39g)

tbsp unpopped (makes about 6.5 cups popped)

Calories 130

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 27g 10%

Dietary Fiber 4g 14%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp unpopped (makes about 6.5 cups popped) of Act Ii Fat Free Popcorn, 32.593 Oz are 76% in carbs, 13% in fat, and 11% in protein.

carbs: 76%

fat: 13%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Act Ii Fat Free Popcorn, 32.593 Oz is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Act Ii Fat Free Popcorn, 32.593 Oz is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.