Windmill Ice Cream

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Brand Steenstra's

UPC Code 797043781422

Data Source USDA

Nutrition Facts

Package Weight 18 fl oz

Serving Sizes 4 oz (77g)

Calories 160

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 90mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Windmill Ice Cream are 45% in carbs, 48% in fat, and 7% in protein.

carbs: 45%

fat: 48%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Windmill Ice Cream is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Windmill Ice Cream is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Corn Syrup, Cookies (Wheat Flour, Brown Sugar, Partially Hydrogenated Vegetable Oil (Soybean, And Cottonseed Oil), Sugar, Natural Sliced Almonds, Salt, Cinnamon, Sodium Bicarbonate, Cloves, Nutmeg), Non-fat Dry Milk, Vanilla, Vegetable Stabilizer.