Saltie Public Food Database

Beef Jerky, Teriyaki

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UPC Code 859739002065
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 641mg 28%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 15g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Beef Jerky, Teriyaki are 57% in carbs, 8% in fat, and 35% in protein.

carbs: 57%
fat: 8%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky, Teriyaki is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky, Teriyaki is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Brown Sugar, Teriyaki Sauce (Soy Sauce (Water, Wheat, Soybean, Salt), Wine, Sugar, Water, Vinegar, Salt, Onion Powder, Spice Extractives, Succinic Acid, Garlic Powder), Water, Pineapple Juice, Honey, Vinegar, Flavoring, Monosodium Glutamate, Smoke Flavoring, Salt, Sodium Erythorbate, Sodium Nitrite.

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